deanacuwellness

“We call it healthcare, but most of the time, it’s really just crisis management with better lighting.” On Friday, I took my mom to the hospital. We had finally decided that the best option for her atrial fibrillation was a cardiac ablation. We pulled up to a gorgeous hospital on Long Island, NY — free valet parking and all. Of course, when you arrive at 5 a.m. in a stick-shift Mini Cooper, you have to wait for that one brave soul who can actually drive a manual. The place was stunning....

I’ve been riding with Creatine for decades. Back when my hair was thicker, my metabolism was faster, and I thought recovery meant a...

"Gua Sha: Ancient Tool, Modern Swagger (and Why Acupuncturists Still Do It Better)" You’ve probably seen it—someone scraping a smooth...