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“We call it healthcare, but most of the time, it’s really just crisis management with better lighting.” On Friday, I took my mom to the hospital. We had finally decided that the best option for her atrial fibrillation was a cardiac ablation. We pulled up to a gorgeous hospital on Long Island, NY — free valet parking and all. Of course, when you arrive at 5 a.m. in a stick-shift Mini Cooper, you have to wait for that one brave soul who can actually drive a manual. The place wa

I’ve been riding with Creatine for decades. Back when my hair was thicker, my metabolism was faster, and I thought recovery meant a...

"Gua Sha: Ancient Tool, Modern Swagger (and Why Acupuncturists Still Do It Better)" You’ve probably seen it—someone scraping a smooth...

Ever seen someone walking around with a bunch of circular marks on their back and thought, Did they lose a fight with a giant octopus?...

Anxiety is a common condition that affects many individuals, impacting their daily lives and overall well-being. While there are various...

Are you a prospective parent struggling with infertility issues? If so, you're not alone. Infertility can be a challenging and emotional...

Acupuncture is an ancient healing practice that has been proven effective in treating a wide range of health issues, including sports...